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IN- HOME SPINE CARE
Instructions

Here at In-Home Spine Care, we offer only the highest quality spine care equipment. Our Horizontal Decompression Bench and Inversion Belt is the best in-home back decompression system available on the market!

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CEO of In Home Spine Care

OWNER/INVENTOR

Meet Our
Owner/Inventor

Thank you for taking the time to get to know the face behind In-Home Spine Care. My name is Dr. Cedrick Noel, I am the owner and founder of In-Home Spine Care, the Inversion Belt and The Decompression Bench by IHSC. I have been in active practice since 2002 and specialize in Chiropractic Neurology. This company was born out of my profound desire to serve people in need by providing affordable tools to improve spine care at home.

INSTRUCTIONS

Instruction

Click Here to Download Instructions

Assembling the back decompression bench by IHSC

Assembling the back decompression bench by IHSC

From open box to completely assembled step-by-step, how to put the bench together without instructions. This was done in about 20 minutes. The In-Home Spine Care Decompression bench is designed to be the absolute best in home option for self-care spinal decompression.

How to use the best spine decompression bench at home

How to use the best spine decompression bench at home

Step by step demonstration of how to use the In-Home Decompression Bench and the Rezzimax mini to desensitize pain and activate the parasympathetic nervous system.

In-Home Spine Care - The Stretch Bench

In-Home Spine Care - The Stretch Bench

What is the In-Home Spinal Decompression Bench? Learn just how it works and how simple it can be to eliminate your back pain. Minutes a day or for as long as you need, simple to use and easy to store/set up. Saves you money and pays for itself after just a few sessions! Get yours today! www.inhomespinecare.com

How often should I decompress my back with the IHSC decompression system

How often should I decompress my back with the IHSC decompression system

Dr Noel talks about how often you should decompress your spine at home with The Bench and The Inversion Belt. Visit us at www.InHomeSpineCare.com

Quality that will last a lifetime! The Bench and its incredible design

Quality that will last a lifetime! The Bench and its incredible design

A breakdown of the parts of the Bench and going over just how incredibly made this in home device is! Something that will last a lifetime!

The Rezzimax Mini with The Bench from IHSC

The Rezzimax Mini with The Bench from IHSC

Demonstration of how to use the Rezzimax Mini while decompressing your back while laying face down and face up.

Spinal Exercises with The Bench by In-Home Spine Care

Spinal Exercises with The Bench by In-Home Spine Care

Six great spinal stabilizing exercises that can be performed with The Bench from In-Home Spine Care are demonstrated. In-Home Spine Care brings you the best spinal decompression solution made with the highest quality and durability. The Bench is designed to offer the versatility of performing spinal decompression while laying on your back or your stomach, perform stabilizing exercises and desensitize pain with specific vibration frequencies by inserting the Rezzimax Mini tuner.

How to put on the Inversion Belt by In-Home Spine Care

How to put on the Inversion Belt by In-Home Spine Care

Step by step demonstration of how to put on the Inversion Belt for inversion tables, The Bench (decompression system by IHSC) or other back stretch bench deices on the market. The extension strap allows users up to a 60-inch waist to use the Inversion Belt comfortably with any inversion table or our own decompression Bench. In-Home Spine Care brings you the best spinal decompression solution made with the highest quality and durability. The Belt is an accessory to The Bench, which is designed to offer the versatility of performing spinal decompression while laying on your back or your stomach, perform stabilizing exercises and desensitize pain with specific vibration frequencies by inserting the Rezzimax Mini tuner.

In-Home Spinal Decompression Demonstration (face down)

In-Home Spinal Decompression Demonstration (face down)

This video is a demonstration of face down spinal decompression. In-Home Spine Care brings you the best spinal decompression solution made with the highest quality and durability. The Bench is designed to offer the versatility of performing spinal decompression while laying on your back or your stomach, perform stabilizing exercises and desensitize pain with specific vibration frequencies by inserting the Rezzimax Mini tuner.

In-Home Spinal Decompression Demonstration (facing up)

In-Home Spinal Decompression Demonstration (facing up)

This video is a demonstration of face up spinal decompression. In-Home Spine Care brings you the best spinal decompression solution made with the highest quality and durability. The Bench is designed to offer the versatility of performing spinal decompression while laying on your back or your stomach, perform stabilizing exercises and desensitize pain with specific vibration frequencies by inserting the Rezzimax Mini tuner.

Inversion Belt with Extension Strap Demonstration

Inversion Belt with Extension Strap Demonstration

The extension strap allows users up to a 60-inch waist to use the Inversion Belt comfortably with any inversion table or our own decompression Bench. In-Home Spine Care brings you the best spinal decompression solution made with the highest quality and durability. The Belt is an accessory to The Bench, which is designed to offer the versatility of performing spinal decompression while laying on your back or your stomach, perform stabilizing exercises and desensitize pain with specific vibration frequencies by inserting the Rezzimax Mini tuner.

Inversion Belt with Inversion Table Demonstration

Inversion Belt with Inversion Table Demonstration

The only belt on the market designed to concentrate the stretch of inversion away from your ankles and into your lower back. Made with the highest quality materials for durability and comfort.

INSTRUCTIONS VIDEO

Coach Instruction Videos

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How to use the best spine bench at home

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How to use the best spine bench at home

Step by step demonstration of how to use the In-Home Decompression Bench..

How to use the best spine bench at home

Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...

How to use the best spine bench at home

Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...

How to use the best spine bench at home

Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...

How to use the best spine bench at home

Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...

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